Cookie Dough Fat Bombs – Keto Diet

Yup, you can eat cookie dough Fat Bombs on keto. You just have to swap in a keto-friendly sweetener (Swerve’s our fave). Cookie dough...

Foil Pack Grilled Salmon with Lemony Asparagus

These foil packs work with whatever vegetables or seafood you like. Just don’t forget the dill and lemon slices. TOTAL TIME: 20 MIN / SERVES...

A Glass Of Celery Juice Lowers High Blood Pressure, Sugar Levels and Reduces Gout Pain

Celery belongs to the Umbelliferae family and is a highly nutritious vegetable that can be of two varieties, white and green. It can grow...

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Tablets, Smartphones Causing Mental Health Issues in...

Scientists warn that kids as young as 2 years old are actually developing mental health issues due to tablets and smartphones. It turns out...

How We Heat Up A Sock With...

Ear infections are the most common cause of ear pain, and in this case, inflammation and buildup of pressure cause intense pain, as well...

This Anxiety-Fighting Oil Primes Your Brain to...

Vetiver oil is a popular remedy in South Asia, Southeast Asia, and West Africa. It has been used for thousand years, and research has...

6 Best Exercises For Tight And Lifted...

In her teenage years, Amanda Lee was a skinny girl with only 44 kilograms. However, she worked hard to get the body she desired,...

Beef Stew Recipe – Keto Diet

This Beef Stew Recipe makes amazing leftovers. And yes, you can make it ahead! Cook it completely, then cool the stew to room temperature before refrigerating...

Avocado Crab Boats Recipe – Keto Diet

These Avocado Crab Boats are wonderful. What can’t avocados do? These boats are filled with creamy, cheesy crab meat. You can sub in canned tuna...

8 Reasons You Love The Keto Diet

Keto eating plans are high in fat (60—75 percent of your calories), moderate in protein (15 to 30 percent), and low in carbs (5...

What is Ketogenic Diet? How Keto Diet...

What is Ketogenic Diet? In simple terms, it’s when you trick your body into using your BODY FAT as its main energy source instead of...
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7 Health Benefits Of Horseradish

Horseradish (Armoracia rusticana, syn. Cochlearia Armoracia) is a plant of the Brassicaceae family, includes mustard, wasabi, broccoli, and cabbage. This plant is native to...

11 Proven Health Benefits of Garlic

1. Garlic Contains Compounds With Potent Medicinal Properties. Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots, and leeks....

Drinking Grapefruit Juice Prevents Heart Diseases

Heart disease kills over six hundred thousand Americans annually, and according to the Centers for Disease Control and Prevention, one American experiences a heart...

A Glass Of Celery Juice Lowers High Blood Pressure, Sugar Levels and Reduces Gout Pain

Celery belongs to the Umbelliferae family and is a highly nutritious vegetable that can be of two varieties, white and green. It can grow...

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Foil Pack Grilled Salmon with Lemony Asparagus

These foil packs work with whatever vegetables or seafood you like. Just don’t forget the dill and lemon slices. TOTAL TIME: 20 MIN / SERVES...

Low Carb Seedy Gut Loaf – Keto Diet

Why is this bread good for your gut? Because of the amazing fiber-rich ingredients. A perk of fiber is that it acts as prebiotics for the probiotics in...

Mozzarella Sticks with Dill-Yogurt Dip

Mozzarella Sticks with Dill-Yogurt Dip You can also make these with salty Halloumi cut into thin slices. TOTAL TIME: 40 MIN / SERVES 4 INGREDIENTS 1...

Cookie Dough Fat Bombs – Keto Diet

Yup, you can eat cookie dough Fat Bombs on keto. You just have to swap in a keto-friendly sweetener (Swerve’s our fave). Cookie dough...

Cauli For Breakfast Recipe – Keto Diet

Loaded with bell pepper, cheddar, and garlic, this cauli hash totally beats potatoes. TOTAL TIME: 50 MIN / SERVES 4 TO 6 INGREDIENTS 6 slices bacon,...

BLT Burgers Recipe – Keto Diet

Here is Your Best BLT Burgers Everything, even a burger, is better with a bacon weave bun. Don’t even think about skipping the herb mayo. TOTAL TIME:...

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7 Health Benefits Of Horseradish

Horseradish (Armoracia rusticana, syn. Cochlearia Armoracia) is a plant of the Brassicaceae family, includes mustard, wasabi, broccoli, and cabbage. This plant is native to...

11 Proven Health Benefits of Garlic

1. Garlic Contains Compounds With Potent Medicinal Properties. Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots, and leeks....

Drinking Grapefruit Juice Prevents Heart Diseases

Heart disease kills over six hundred thousand Americans annually, and according to the Centers for Disease Control and Prevention, one American experiences a heart...

A Glass Of Celery Juice Lowers High Blood Pressure, Sugar Levels and Reduces Gout Pain

Celery belongs to the Umbelliferae family and is a highly nutritious vegetable that can be of two varieties, white and green. It can grow...

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