Home Food & Recipes Keto Recipes Brussels Sprouts Chips - Keto Diet

Brussels Sprouts Chips – Keto Diet

Brussels Sprouts Chips All of the crunch, none of the guilt. These low carb chips are seriously addicting.



  • 1/2 pound Brussels sprouts, thinly sliced
  • 1 tablespoon olive oil
  • 2 tablespoons freshly grated Parmesan
  • 1 teaspoon garlic powder
  • Kosher salt
  • Freshly ground black pepper
  • Caesar dressing, for dipping


  1. Preheat oven to 400. In a large bowl, toss Brussels sprouts with olive oil, Parmesan, and garlic powder and season with salt and pepper. Spread in an even layer on a medium baking sheet.
  2. Bake 10 minutes, toss, and bake 8 to 10 minutes more, until crisp and golden. Serve with Caesar dressing for dipping.

Nutrition (per serving): 100 calories, 5 g protein, 8 g carbohydrates, 3 g fiber, 2 g sugar, 6 g fat, 1.5 g saturated fat, 95 mg sodium

Burn fat way
Burn fat way
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